I was riding the bus in to work this morning and it dawned on me that I haven't needed a nap for three or four days and I'm not tired throughout the day.  In fact, I'm very pleased with this experiment and unless things go crazy over the next two weeks this will become a lifelong habit.

1. There's no argument trying to convince myself to get out of ( Read more... )

Life is starting to take an upswing.  I still yawn throughout the day.  I still get a little sleepy after lunch, but that tended to happen before this experiment anyway.  The naps have become less frequent though bus trips have become naps now, complete with dreams ( Read more... )

Days 6 and 7

Evenings are difficult right now.  I've started to wilt at 8:45 with super huge yawns.  That's actually annoying when I'm trying to listen to people ramble talk.
  Okay, people were actually saying really good things but my mind was starting to wander vicariously into dream-state--the jaw cracking yawns would wake me out of it.

I'm ( Read more... )

On Friday night as I was crawling into bed I realized the next day was Saturday and wondered what I should do about my new 5am jump out of bed habit ( Read more... )

Yesterday I got on the 6:45ish bus and got to work right around 7:30.  Today, I wanted to make sure I got there at roughly the same time as the first person to get into the office (7:15am).  I walked out of my house at 6:10 intending to get a couple of donuts from a Winchell's just down the street, then go to work, get there about 7-7:10ish and ( Read more... )